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Valerian
(Valeriana officinalis)
USA
- Benefits
Stress Management, Relaxation support, Sleep support
- Description
The roots of the Valerian plant can promote your body’s healthy sleep functions and may also be used to promote regulatory functions that may reduce stress.
- Product
Sources:
Skeletal muscle relaxant effect of a standardized extract of Valeriana officinalis L. after acute administration in mice – 2018 - Journal of Traditional and Complementary Medicine
Sedative and sleep-enhancing properties of linarin, a flavonoid-isolated from Valeriana officinalis – 2004 - Pharmacology, Biochemistry and Behavior
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